NEW DELHI, (IANS) – Breath control is described by the Sanskrit word pranayama. It’s a technique that originated in ancient India and is widely practiced in yoga. It should never be replaced with any ...

Many people hear the word stims and picture obvious movements, yet a wide range of everyday actions fall into the same ...

Osho believed one meditation method couldn't suit everyone, which is why he created more than 300 techniques, from dynamic ...

The red elephants with a rabbit’s foot are back in the hunt for another big ring with a little help from their friends on the ...

Notre Dame athletic director Pete Bevacqua is intent on doing what it takes to keep head football coach Marcus Freeman in ...

A fun guide to Florida’s quirky roadside wonders offering easy detours, bright moments, and delightfully odd adventures.

Yoga instructor Pratibha Singh graced the Kaun Banega Crorepati hot seat, emphasizing mindfulness and well-being. She guided ...

A steady reflection on ten meaningful lessons drawn from Martha Beck’s 'Beyond Anxiety,' shaped by warmth, clarity and the ...

Plan an early circuit of cozy red sauce rooms, beachy patios and wood fired pies where California locals already know to line ...

What African philosophies have been saying for generations—and what biology and physics now quietly confirm—is that what looks separate is, in fact, deeply, intricately connected. You are “you,” yes, ...

A looping lyric became a reminder that in a political climate hostile to queer and trans lives, showing up for even one young ...

The show deliberately focuses on the everyday lives, dreams, and resilience of its characters, presenting a 'real' Kashmir ...