NEW DELHI, (IANS) – Breath control is described by the Sanskrit word pranayama. It’s a technique that originated in ancient India and is widely practiced in yoga. It should never be replaced with any ...

When we’re stressed, though, the messaging between gut and brain can get disrupted. “Stress pinches off this signaling [of ...

Many people hear the word stims and picture obvious movements, yet a wide range of everyday actions fall into the same ...

The red elephants with a rabbit’s foot are back in the hunt for another big ring with a little help from their friends on the ...

It sounds strange, but the people who live the longest actually thrive with less oxygen. Breathwork expert Niraj Naik explains on Andrea Miller's Getting Open podcast how oxygen stress affects the ...

Notre Dame athletic director Pete Bevacqua is intent on doing what it takes to keep head football coach Marcus Freeman in ...

SAVANNAH, Ga. (WTOC) - Between planning, hosting and being around family members with different personalities, the holiday season can be a stressful time. Savannah Breath Reset Owner Chase Barber ...

A fun guide to Florida’s quirky roadside wonders offering easy detours, bright moments, and delightfully odd adventures.

In this age of booming social media, wellness trends are everywhere. Some vanish overnight, while others surprise us by earning the approval of doctors and research-backed practitioners.These aren’t ...

Mary McCarthy has been driving for almost 20 years, but has only driven on the motorway about ten times in her life because ...

Holiday shopping is up this year in terms of money spent — but when you look closer, the numbers tell a different story.

Plan an early circuit of cozy red sauce rooms, beachy patios and wood fired pies where California locals already know to line ...