When life gets hectic, nutrition often falls by the wayside. While one off-schedule week isn’t necessarily harmful to your ...

Find out about L-glutamine's potential benefits in IBS-D and post-infectious IBS, and learn how it may enhance gut health and ...

Spicy foods, digestive diseases, or skin irritation may cause burning diarrhea. Treatment includes anti-diarrheal medications, rehydration, and trigger avoidance. Seeing a doctor if burning diarrhea ...

In a recent video on Instagram, Dimple Jangda, a nutrition and wellness expert has explained about food combinations with ...

Irritable Bowel Syndrome (IBS) is a common digestive disorder affecting approximately 7% of the Indian population. This functional gastrointestinal disorder manifests through symptoms like abdominal ...

Tweak: Moole recommends keeping portions modest and making a couple of simple swaps: a small serving of mashed potatoes is ...

​From raw foods like salads and fruits offer vibrant enzymes and vitality, certain staples harbor hidden toxins, anti-nutrIn the realm of nutrition and Ayurveda, ​ ...

Weight gain or obesity is a common concern in India. While lifestyle factors, hormonal imbalances, or medications are often ...

If you’re already living with certain diseases, you can also benefit from keeping inflammation in check. Check out these 10 ...

Seltzer can help you stay hydrated, which supports smooth and regular digestion. The bubbles may cause bloating or reflux, ...

A WOMAN who has lost seven stone on Mounjaro injections has revealed the positive side effects which mean she’ll never stop ...

Brown rice is often labeled “healthier,” but how does it truly compare to white rice? Explore nutrients, benefits, and which is best for you.