What the shape of your buttock muscles might mean for your future health – and how to change it

Scientists have found a link between the quality of your gluteus maximus muscles and your risk of developing type 2 diabetes.
FITBOOK magazine on MSN

Methods for finding the right weight for strength training

To achieve visible muscles, it's essential to apply a high level of stimulus and continually increase it. However, it's not ...
Yahoo! Sports

Sungjae Im announces completion of military training 'without any injuries'

Sungjae Im announced the completion of three weeks of military training "without any injuries" on Friday. The two-time PGA Tour winner shared the news with his fans on Instagram, posting a photo of ...
Sportskeeda

Sungjae Im provides update after three weeks of injury-free military training

"9th Marine Brigade 91st Marine Battalion after 3 weeks of training. Thanks to the fans who worried about me during the training camp, and many of you, I feel like I was able to finish the training ...
AOL

Sungjae Im completes Korean military training 'without any injuries'

Sungjae Im announced Friday that he completed his three-week basic military training in South Korea free of injuries. Im, 27, posted on Instagram that he trained with the 9th Marine Brigade 91st ...
Golf Digest

Sungjae Im announces completion of military training 'without any injuries'

The two-time PGA Tour winner shared the news with his fans on Instagram, posting a photo of him wearing a Korean marine uniform. "9th Marine Brigade 91st Marine Battalion after 3 weeks of training," ...
BMJ

Resistance training prescription for muscle strength and hypertrophy in healthy adults: a systematic review and Bayesian network meta-analysis

Objective To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources MEDLINE, Embase, ...
National Hockey League

One Week Into Canes Training Camp

RALEIGH, N.C. - The Carolina Hurricanes have been back at work for a week now, shaking off the summer rust and working together as a 48-man unit toward October 9's season opener. Skating in two groups ...
Golf Digest

Korn Ferry Tour pro buys $20 training aid after missing cut: 'I'm just a normal person like any other golfer'

There's nothing golf fans love more than a good "Tour pros are just like us!" story. And what fits that bill more than a tour pro impulse buying a cheap training aid he saw online? Seriously, raise ...
Swimming World

World Championships, Day Five Finals: Leon Marchand Mines Gold in 200 IM with No. 2 Time in History; Leads Training Group Sweep of Podium

World Championships, Day Five Finals: Leon Marchand Mines Gold in 200 IM with No. 2 Time in History; Leads Training Group Sweep of Podium There was a time when Michael Phelps routinely produced ...
Medical Xpress

Intramuscular fat blocks muscle healing and weakens strength, study finds

Consider the delicate web of fat in a Wagyu steak. The "marbling" that makes carnivore connoisseurs swoon is a visual heuristic for quality flavor. Now, a new study in Cell Reports suggests the very ...