Samsung has partnered with iFIT, and this will benefit Samsung Health users in several ways. The partnership will see iFIT workout guidance and guided workout videos available in the Samsung Health ...

Even 15 minutes of exercise a day can boost your health, proving that small changes can make a big difference. The same logic ...

Samsung has partnered with iFIT to bring expert-guided workout videos directly into Samsung Health across seven training categories. All Samsung Health users will receive one free video per category ...

Weight-lifting is one of the most effective strategies for slimming down and transforming your body. While many people turn to cardio for weight loss, strength training offers unique benefits that go ...

Samsung’s partnership with digital fitness platform iFit is now live, meaning the brand’s smartwatch users finally have an integrated way to perform workouts from home. The move, first announced in ...

Preprogrammed workouts (think: hill climb) have long been standard fare on most treadmills. But today, many treadmills are designed to work with on-demand workout services that sync to a library of ...

The landscape of fitness continues to evolve, with research revealing increasingly effective approaches to exercise-based weight loss. This comprehensive guide explores the most impactful workouts for ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss workouts for men. Running, burpees, jump rope, the elliptical — it can get ...