Idorsia’s dual orexin receptor antagonist, the first and only drug of its kind approved in Europe for the treatment of ...

The common sleep disorder that could have grave consequences if left untreated - Chronic stress from condition can alter ...

The average adult should get a minimum of seven hours of sleep daily, according to Centers for Disease Control and Prevention ...

Experts at the Sleep Congress 2025 state that sleep directly influences cardiovascular pathways and requires routine, two-way ...

Natural killer (NK) cells are the bodyguards of our immune system. As a first line of defense, they destroy invading pathogens, foreign bodies, and infected cells in early stages, thereby preventing ...

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

Sleep apnea is a silent night disorder affecting millions worldwide. Here's how early detection can prevent serious health ...

The best time to take melatonin is 30 minutes to one hour before your desired bedtime. Learn more about the best time to take ...

A new study found that getting CPAP treatment within the first two years of a sleep apnea diagnosis reduced the risk of ...

Melatonin is a hormone that plays a crucial role in regulating the sleep-wake cycle, also known as the circadian rhythm.