I’m really good about planning dinners for the family, but when it comes to prepping meals for myself, especially lunch, I ...

Welcome to SDFishandSips! 🎣☕ If you love fishing, great vibes, and a good drink in hand, you’re in the right place! Join me ...

A large study of low-carb diets found benefits for weight and heart measures, but keto raised ‘bad’ cholesterol. Moderate ...

A Harvard researcher ate 1,000 sardines in 30 days and lost 6 pounds while boosting omega-3 levels to "dolphin-like" heights ...

Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves mitochondrial function, increases GABA, and reduces glutamate. Research has also found ...

The ketogenic (keto) diet has become hugely popular, admired for its promise of rapid weight loss, better blood sugar regulation, and improved energy. Many people follow it as a lifestyle, convinced ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in depressive symptoms in adults, while evidence for anxiety remains uncertain.

A new study published in the Journal of Parasitology Research reports that adding small amounts of cannabis leaves to fish feed may significantly reduce liver fluke infections in Barbonymus gonionotus ...

The ketogenic diet (KD) is unique in improving symptoms for many conditions, from epilepsy to addiction, according to a recent JAMA Psychiatry article. It’s a high-fat, very-low-carbohydrate ...

A new study challenges long-held assumptions about the ketogenic diet, revealing surprising biological trade-offs that emerge over time. Researchers found that while the diet can alter metabolism in ...

Follow us on Instagram, TikTok, and WhatsApp for the latest stories and breaking news. A fish pond in Changsha, China has gone viral after its owners revealed they feed 5,000kg of chillies to their ...