I remember visiting my sister-in-law after she’d just had a baby. Her son was chill. She told me how much easier motherhood ...

Barry’s chair went from joining the gym at 26 to running it—now, he still wears athletic wear to work, has the same lunch ...

Aldi's £90 walking pad is a great way to get in your steps, improve your heart rate and your circulation this autumn.

In this challenge, kids and adults compete in a gymnastics showdown.

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

I imagine she will catch a second wind once she’s there. Are the struggles and tears beforehand worth the effort, though?” ...

In an interview with PEOPLE, Travie McCoy reflects on the "overwhelming" fame of Gym Class Heroes, 20 years of 'The Papercut ...

Kayla Harrison, an Olympic gold medalist from Middletown, Ohio, is the reigning UFC Women's Bantamweight Champion. Harrison ...

RED Devils great Paul Scholes shares three children with his childhood sweetheart Claire Froggatt. While he and his wife have ...

Jose Medrano and Rebeca Zapata shuddered at what their daughter, Miranda Zapata, brought home one recent day: fifth grade math homework. “Since it’s something I haven’t practiced recently, I feel like ...

Earlier this year, Monmouth women's basketball freshman Tessa Carman made a shot heard 'round the Shore Conference at the OceanFirst Bank Center.

Life is full of cringe; we just have to learn to accept it. However, no matter how well you might be doing, your memory likes ...