I joined my $49-a-month gym for the classes—but the free childcare turned out to be the real game changer for my workouts and ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

When a spontaneous pick-up game of flag football in Brackenridge attracted 80 kids, parents Julius Johnson and Jonathan Butter were excited to imagine it growing into something more. “We enjoy working ...

Reporter Alyssa Huglen asks what makes emerging brand leaders tick—and presents their edited answers in this column in each ...

Dancers of all levels can learn step-by-step routines with Witney and other pro dancers in the app. You can even learn some ...

Diets. Exercise. Mindfulness. ... Goulash? These are the wild ways employers want their employees to get "healthy" at work.

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of His Highness Sheikh Hamdan bin Mohammed bin Rashid ...

What comes to mind when you think of health care? Maybe it’s an appointment with your primary care provider or getting an immunization. You might also benefit from health care in ways you didn’t ...

Whether hiking to the summit of Mount Aeneas, biking Going-to-the-Sun Road, skiing Blacktail Mountain, ice skating in ...

A new 45,000-square-foot Crunch Fitness facility valued at $6 million is set to open this spring in Conroe, bringing residents a modern, full-service workout destination, according to a Oct. 20 news ...

Many parents are now are forgoing minivans for greener alternatives: cargo bikes. They have been around for decades, but the ...

MS, RDN, Author and Nutrition Expert, Mia Syn, Shares Tips to Create a Fall Wellness Plan that Supports Both Body and Home ...