When a spontaneous pick-up game of flag football in Brackenridge attracted 80 kids, parents Julius Johnson and Jonathan Butter were excited to imagine it growing into something more. “We enjoy working ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Trying to find the time to workout as a parent can sometimes feel impossible, but it doesn’t have to be. David Beckham’s long ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

I joined my $49-a-month gym for the classes—but the free childcare turned out to be the real game changer for my workouts and ...

Dancers of all levels can learn step-by-step routines with Witney and other pro dancers in the app. You can even learn some ...

Morrisons has today (October 17) announced that kids can eat for free in its cafes nationwide this October Half Term. Families can receive a free meal for one child when any adult main over £5 is ...

Researchers from Nanjing University and Nanjing Medical University found that sperm microRNAs act as carriers of this inherited information, revealing how paternal physical activity shapes offspring ...

WICHITA, Kan. (KSNW) – Joining a gym can be an expensive endeavor. One Wichita group decided to offer free and unique workouts for local men. F3 Wichita began with less than 20 men coming together to ...

SAN DIEGO — October in San Diego means more than warm weather and sunny skies — it’s also the return of Kids Free San Diego, giving families a chance to explore museums, attractions, restaurants, and ...

For the full month of October, kids eat, stay and play for free at more than 60 attractions around San Diego County. The annual Kids Free San Diego program is back. From Oct. 1 to 31, children ages 12 ...

SAN DIEGO (FOX 5/KUSI) — A popular free admission program for children returns to many of San Diego’s museums and beloved attractions. Starting Oct. 1, more than 60 museums, historic sites and other ...