Antacids provide fast relief by neutralizing stomach acid, but do not heal the esophageal lining. H2 antagonists reduce stomach acid and help, to some extent, heal the esophageal lining. PPIs may be ...
Avoid acidic, spicy, and fatty foods to help manage gastritis symptoms. Eat low-fat dairy products like non-fat yogurt for gut health benefits. Drink water, herbal teas, and non-dairy milk instead of ...
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