For many people, the start of the day can feel rushed, stressful, and, for some, even uncomfortable, especially when it comes ...

Your poop is a built-in health update you get every day. Here's what healthy stool should look like, what colour or smell ...

Constipation occurs when an individual experiences difficult or no bowel movements for a few days, often resulting in ...

Constipation can slow a day down and make even simple tasks feel heavy. A small change in the fruit bowl often brings quick ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

Learn effective strategies to manage constipation and improve gut health through lifestyle changes and awareness.

Ignoring urges, irregular toilet timing, prolonged sitting or poor posture often cause constipation, even if your diet and ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

If you’ve ever experienced constipation while traveling, don’t worry - you are not alone, and there may be some things you ...

Constipation spikes every winter, and your gut's dehydration is a major reason. Expert explains why cold weather slows ...

The study revealed clear connections between dietary patterns and constipation risk. People who followed Mediterranean and ...

“Drinking adequate water is definitely a support to lowering cholesterol, but it cannot be used as a single-handed treatment ...