Flaxseeds have great health benefits for blood sugar control and beyond. Here's how to eat them for the most effectiveness.

With 2.5m of us in the UK now 'on the pen', are we losing our appetite for Christmas feasting? Two writers battle it out ...

You might've heard too many eggs make you constipated. Influencers on Instagram claim it too. The United Kingdom has slang for it—being "egg bound." Eggs were once blamed for raising blood cholesterol ...

Drinking soaked methi (fenugreek) water is a simple home remedy many people trust for better digestion, weight control, and overall health. Here's what actually happens to your body when you drink it ...

Did you think endometriosis is merely a gynaecological issue? According to Dr Rajan, it can invade almost every bodily system ...

A woman was left in hysterics after she discovered the real reason her boyfriend eats carrots every day - and she was left ...

Amy Mazziotti recalls feeling "terrified" for her son as they navigated his sudden diagnosis ...

Ro, the leading direct-to-patient healthcare company, today published the first study to evaluate both the long-term weight loss and safety outcomes of treatment with semaglutide via telehealth. The ...

Silent inflammation often goes undiagnosed in women over 50. Learn the 7 subtle signs doctors miss, from fatigue to brain fog ...

Joint pain and body aches are also common. How menopause causes these symptoms isn’t fully understood, but experts say they ...

Today, you may receive a significant responsibility from your superiors. You will certainly experience positive feelings.

Plus, how hydration supports your overall heart health.