Constipation affects millions each year, but the good news is that small tweaks to what you eat can make a real difference. A study from King’s College London shows that foods like prunes, kiwis, rye ...

Learn effective strategies to manage constipation and improve gut health through lifestyle changes and awareness.

Many people assume constipation is only about lack of fibre, poor diet or dehydration. But surprisingly, how and when you use ...

Women these days are the personification of the divine feminine energy that manages to do it all — from juggling work to ...

The study revealed clear connections between dietary patterns and constipation risk. People who followed Mediterranean and ...

GLP-1 side effects like constipation and muscle mass loss can lead to uncomfortable pelvic floor symptoms like bladder ...

​Chronic bloating plagues many women, turning what should be simple meals into uncomfortable afternoons. Yet, many think ...

Papaya Is not good for pregnant women. The myth persists largely because traditional advice prioritises absolute safety over ...

The battle of the sexes just got stinkier. On average, humans fart up to 23 times a day, but not all of those toots are ...

Brazilian influencer Juliana Oliveira, known as Juju do Pix, is going under the knife after she claims that she was left ...

Flaxseeds have great health benefits for blood sugar control and beyond. Here's how to eat them for the most effectiveness.

Although numerous early signs and symptoms of cancer may be benign or ordinary, a substantial number are not. Recognizing ...