The new Rehab-to-Home Activity Room on the second floor of IU Health Jay in Portland features a bed, washer, dryer, range, microwave, refrigerator and showers. The facility is used to help gauge ...
Learn the best workout gifts for women, including curated finds for yoga lovers, fitness fiends, swimmers, gym rats, runners ...
It uses antagonistic supersets, which is where you pair two exercises that target opposing muscle groups back-to-back. This ...
Health experts reveal simple, natural techniques that can lower blood pressure quickly — without medication or side effects.
Hyatt Hotels Corporation and La Compañía Hotels & Resorts announced today the grand opening of Elysium Spa & Wellness House, a restorative 22,000 sq. ft. wellness sanctuary located at Hotel La ...