Magnesium and potassium are important minerals for health, and many people don't get enough of either. Taking both with food can improve absorption.

Liquid collagen can help rejuvenate skin and increase elasticity. It may also support heart health, bone and joint health, ...

Magnesium powder may be the best absorbed form of magnesium you can take. This is because tablets and capsules require breakdown and ionization before becoming usable by the body. That being said, the ...

Self-care is essential all year-round. Treat yourself and your loved ones to these self-care gifts to help them feel and look their best.

BioActive+, a premier dietary supplement brand from New Zealand, is reshaping Thailand’s stress-management and cognitive-health landscape with the launch of BioActive+ Concentrated Liquid Magtein ...

Spinach and other leafy green vegetables, as well as fruits like bananas, apples, and avocados, are solid sources of magnesium. This essential mineral is key for blood pressure regulation, nerve ...

Magnesium supplements are having a moment in the U.S., especially during high-stress seasons or times when people feel they need an extra boost. You don’t need trendy “superfoods” to feel better — ...