“The effects of muscle guns [are] widely beneficial when applied correctly,” Mann says. From helping reduce spasms after exercising, improving post-exercise muscle soreness, or releasing muscle knots ...

Lymphatic drainage is 2025’s biggest wellness trend. Shop top-rated tools that de-puff, sculpt, and tone—starting at only $10 ...

Three teenagers were taken into custody Tuesday night after police said they pistol-whipped women while robbing a massage parlor on Donelson Pike.

By targeting the hands with temperatures from 50-60°F, you also reduce the risk of vasoconstriction, which is where the whole ...

The Peloton instructor keeps her starter pack simple: protein milk, great headphones, and a pair of dumbbells.

Lidl's CRIVIT mini massage gun costs £19.99 and offers cordless percussion massage with four attachments, arriving in stores from 14th December.

According to Dana Garrett, a licensed massager therapist and founder of Therapivity, a deep tissue and sports massage ...

But while stretching and foam rolling have their place in helping me bounce back after a hard workout, strapping on compression boots can take things to another level. These boots use air compression ...

Profiler Digital publishes guide on percussive massage devices for pain relief and muscle recovery. Resource synthesizes ...

A luxury water bottle, like this one from Ocean Bottle, is likely something your health-minded friend is lusting over but ...

Snap up some top-rated recovery tech for less ...

PopSci editors swear by TheraGuns and other Therabody recovery gear. Grab it for half-off during Amazon's Cyber Monday sale.