A few minutes of steady body-weight practice each morning keeps muscle, joint range, and balance working together. The aim is ...

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

Sluss Realty is hosting a new Halloween event for kids and families. The Sluss Monster Mash Dance Party & Trick-or-Treat Street will take place from 11 a.m. to 1 p.m. Oct. 19 at The Ontario Center, ...

Sign up for The Morning Report with all your must-read news for the day. Education reporter Jakob McWhinney recently brought San Diego Unified officials a seemingly ...

This 10-minute morning yoga session encourages calm and connection through gentle movement and mindful breathing. No props needed. Suitable for all levels to begin the day with clarity and ease.

The country of Denmark is proposing a social media ban for children under the age of 15. Danish Prime Minister Mette Frederiksen announced the proposal Tuesday at the opening of the Folketing, the ...

HOMESTEAD MEADOWS SOUTH, Texas (KVIA) -- The El Paso County Sheriff’s Office will be at Mountain View High School tomorrow conducting a training exercise. The exercise is scheduled to happen from 7 ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...