I was skeptical of forest bathing. But then I tried it alongside eight Harvard doctors who looked to this practice with ...

Treatment for chronic pain typically involves six to 10 acupuncture sessions, she says. And relief can be lasting: Experts at ...

The hustle and bustle of the real world is enough to create tension just thinking about it. At those times, finding calm in Mother Nature seems, well, natural—and the latest tech is exactly what you ...

Amethyst is said to have a range of properties that support both emotional and physical health, though these aren’t backed by any research. Share on Pinterest Complementary and alternative medicine ...

Tendinitis can take time to heal. Natural remedies for the inflammation include rest, ice, compression, physical therapy, and complementary treatments, such as acupuncture. Tendons are cords ...

When Toby and Stephanie Hayes opened an apothecary and herb shop in 2021, they never thought it would last long. But after ...

A persistent dry cough can turn your days into a series of uncomfortable interruptions and make peaceful sleep nearly impossible. Unlike productive coughs that help clear mucus from your airways, dry ...

It all feels quite romantic right now, the chilly winds brushing past your face, the cozy long walks in the evening, endless ...

Anxious feelings are a normal part of life, and come for everyone, from time-to-time. Living amid a galling 24 hour news cycle, the demands of work, the economic situation and heaps of other factors ...

Unlike synthetic caffeine, natural caffeine contains antioxidants and other nutrients linked to health benefits, but both forms provide a jolt of energy.

A sore throat refers to pain, itchiness, or irritation of the throat. Throat pain is the primary symptom of a sore throat. It may get worse when you try to swallow, and you may have difficulty ...

The receding hairline is one of the most common forms of hair loss. Although genetics heavily influences the texture and ...