Learn about the unique type of workout used by elite forces to build strength with less fatigue and shorter workouts.

Edward C. Byers Jr. aspired to become an elite soldier in the United States military. After a deployment with the 26th Marine ...

James Derek Lovelace displayed advance physical strength before training begun. Seaman James Derek Lovelace, 21, died during his first week of training after he was pulled from a pool exercise Friday ...

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

Past ColumnsIf you ever have an exam called "drown proofing," call Navy Petty Officer 2nd Class Greg Hake. He has good notes. Hake passed drown proofing and a battery of other monumental physical and ...