“The effects of muscle guns [are] widely beneficial when applied correctly,” Mann says. From helping reduce spasms after exercising, improving post-exercise muscle soreness, or releasing muscle knots ...

Marlton Square now hosts The Tox Marlton, a wellness center offering methods for removing bodily toxins and to reduce bloating.

As we enter into the new year, many will be looking to beat the January blues with a wellness escape, prioritising relaxation ...

Nighttime experiences and programming—from deep-sleep treatments to stargazing and sound bathing—was a major travel trend of ...

If the Christmas cut-off has passed, a beauty or wellness voucher is the ideal last-minute solution. Give the gift of glow, ...

If you have a massage gun, you probably have a favorite attachment. I know that when I have the option for the heat therapy head, I'm hard-pressed to swap it out for one of the ball, bullet, or fork ...

Tipped workers could end up getting an extra $1,000 to $2,000 in refunded tax, while overtime workers could see similar ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Hip Pain: Causes and Treatments Key takeaways Menopause hip ...

The Colts are making a big change to try and shore up their suddenly slumping kicking game. Indy released veteran Michael ...

The Colts casted a wide next when searching for their next kicker, including controversial former Ravens kicker Justin Tucker ...

INDIANAPOLIS — The Colts are signing former Saints kicker Blake Grupe to the practice squad to replace veteran kicker Michael ...

Aescape's self-guided, personalized massage gives guests more choice, convenience, and control over their everyday wellness and recovery routines SCOTTSDALE, Ariz., Dec. 2, 2025 /PRNewswire/ -- ...