Chronic snoring is more than a nuisance — experts warn it may signal sleep apnea, a condition that disrupts breathing during sleep and strains the heart. Repeated oxygen drops trigger inflammation, ...

Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.

Waking up frequently in the night, especially at 3 a.m., can stem from stress, insomnia, aging, medications, or underlying ...

In a world where sleep often takes a backseat to active living, discover why prioritising rest may be the key to unlocking better health and well-being.

Related: "I Know She Was Genuinely Trying To Be Nice, But It Was Such A Hard Thing To Hear:" People Are Revealing The Most ...

Billy Gardell, the star of Mike & Molly alongside Melissa McCarthy, and Bob Hearts Abishola, opened up about losing 170 ...

Billy Gardell has committed to diet and exercise to maintain his 170 lb. weight loss ...

The best comedy of 2025 includes specials by Frankie Quiñones, Andrew Schulz, Jordan Jensen, Sebastian Maniscalco, Bill Burr, ...

Billy Gardell has now shed more than 170 pounds and says the transformation has completely reshaped not only his body, but ...

A nightly drink can feel comforting and relaxing—but science shows that a bedtime whiskey may be affecting far more than just ...

“It saved my life,” Billy Gardell tells PEOPLE of his dramatic weight loss ...

The actor, 56, shared that losing the weight after hitting 380lbs and battling type 2 diabetes 'saved' his life in a new interview.