A new Planet Fitness is coming to Worcester County as the franchise fitness center is opening its first Auburn location come November.

Fitness coach Siddhartha Singh warns against three core exercises that might do more harm than good. Are you doing any of these?

Planet Fitness has become the official fitness partner of Hockey Canada, starting a three-year collaboration to support the ...

But there’s only one hardbody hallmark that can’t be disguised easily by clothing: a V-taper. The inverted-triangle upper ...

CEOs from some of the biggest fitness franchisees give their takes on membership retention, the growing demand for recovery ...

You want to be fitter, but the idea of fluorescent lights, mirror selfies and someone grunting over the dumbbells makes your ...

Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least ...

Welcome to Day 20 of our yoga Beginners Yoga journey! In this 20-minute beginner's yoga flow, we'll focus on building ...

Lee Mullins might just be London’s most ambitious personal trainer – or one of the most in-demand fitness minds on the planet ...

Longevity and healthy living is something that doesn’t work on health fads. Surely, magic remedies can work for some, or at ...

Global Sources Sports & Outdoor officially opened today and will run until October 30 at AsiaWorld-Expo in Hong Kong. The show brings together approximately 600 exhibitors from across Asia under the ...