You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

A man in his 30s in China has been used as a model for women's fashion items such as stockings and leggings. The man is ...

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

Love.Life in El Segundo reimagines healthcare through a new tiered membership model that offers four health optimization paths. It integrates advanced medical care, fitness, and wellness programs, ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

If she’s not presenting on Good Morning Britain, she’s caring for her two teenage children or playing an epic Faithful in the ...

NEW YORK (AP) — “Being bald is sexy. It’s an attitude. It’s a luxury. It’s a lifestyle.” That’s how Brennan Nevada Johnson, who shaved her head voluntarily 14 years ago, opens the video podcast she ...

It comes amid claims China’s Communist Party, headed by President Xi Jinping, has carried out large-scale spying operations on the UK for years CHINA plants pretty young women at public meetings MPs ...

Police have found the woman captured in viral video screaming as she appeared to be abducted outside a Kansas home. A man, 22, has been arrested in connection with the case, with officers believing ...

Donald Trump's public compliment to Italian PM Giorgia Meloni as "beautiful" at a right-wing gathering sparked debate. Trump acknowledged the remark could be controversial in the US, highlighting ...