The Healthy @Reader's Digest on MSN
The Lifespan of a Showgirl: 7 Lessons for Recovering from Work, from Taylor Swift’s Extreme Road Rituals
Zero cancellations. The Eras Tour wasn’t just a concert—it was an endurance experiment. Here’s the wellness blueprint Swift used to stay strong, injury-free, and astonishingly consistent.
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
Exercise bikes are easier on the joints than treadmills. Running on a treadmill burns more calories than cycling. Consistency in using either machine helps with fitness goals. Exercise bikes and ...
Unfinished Man on MSN
Can I sue my gym? How to tell if your injury was their fault
Ever asked yourself, “Can I sue my gym?” after a treadmill sends you flying or a cable snaps mid-rep? I’ve been there, ...
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