Pear juice provides carbs, some fiber, and potassium. It may support hydration and digestion, but too much pear juice can raise blood sugar.
Spearmint tea may help ease nausea and inflammation and support hormonal health. However, research is limited on its full health benefits.
The Healthy @Reader's Digest on MSN
5 drinks that make you poop immediately, from a gastroenterologist
While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...
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5 Supplements You Should Take to Relieve Constipation, According to a Gastroenterologist
When a healthy diet isn’t enough, these supplements can help get things moving again. Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" A healthy diet and hydration should be your first ...
A new study found that drinking orange juice every day can boost longevity and cardiovascular health. Here's what experts have to say.
Most Indians consume double the safe salt limit. This excess impacts blood vessel behaviour, water balance, and ...
Real Simple on MSN
11 Power Foods Women Over 50 Should Be Eating, According to Dietitians
Nutritional powerhouses like blueberries and sardines are especially vital as we age.
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