Constipation occurs when an individual experiences difficult or no bowel movements for a few days, often resulting in ...

Pear juice provides carbs, some fiber, and potassium. It may support hydration and digestion, but too much pear juice can raise blood sugar.

When a healthy diet isn’t enough, these supplements can help get things moving again. Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" A healthy diet and hydration should be your first ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Constipation affects millions each year, but the good news is that small tweaks to what you eat can make a real difference. A study from King’s College London shows that foods like prunes, kiwis, rye ...