The 2000s were a pivotal decade for superhero movies, with every year releasing a major entry into the genre, from X-Men in ...
A simple bar, a powerful movement, and a full upper-body challenge. Pull-ups are making a massive comeback among fitness ...
3don MSN
Pullups are tough—and extremely effective. You train these muscles when you do the back exercise.
Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises.
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