Pycnogenol (R) 's benefits to Lipedema stem from its antioxidant and anti-inflammatory properties, which help strengthen blood vessel walls, improve microcirculation and support lymphatic flow. These ...

A newly published clinical study in Cureus Journal of Medical Science shows that Pycnogenol®, a natural plant extract from the bark of the French maritime pine tree, can significantly relieve the ...

Given the recent interest in longevity, antiaging supplements are rising in popularity, and among them, NAD+ is at the ...

2 servings of peanuts per day could help improve brain blood flow and preserve brain health as we age, a small trial suggests ...

When you're looking for a healthy spice to add to your recipe, experts recommend these four—with just as much antioxidant power as cinnamon.

In foods, polyphenols often show up as the pigments, aromas and flavors that make fruit and vegetables so distinctive such as the deep purple of berries, the bitterness of dark chocolate, the ...

Oranges are packed with vitamins, minerals, and antioxidants, but the peel might be one of the most nutritious parts. Here’s what research says about its benefits and how to safely add it to your diet ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.

A study identifies the chemical compounds present in acorns, which could help determine which are best for consumption, thus ...

Reflecting on 20 years of studying the benefits of meditation for health and well-being. The findings will surprise you.

There’s a reason (actually, many reasons) why spinach is called a diabetic superfood. Just one cup has 40% of your recommended daily serving of magnesium, which can help regulate blood sugars. The ...