Pycnogenol (R) 's benefits to Lipedema stem from its antioxidant and anti-inflammatory properties, which help strengthen blood vessel walls, improve microcirculation and support lymphatic flow. These ...

A newly published clinical study in Cureus Journal of Medical Science shows that Pycnogenol®, a natural plant extract from the bark of the French maritime pine tree, can significantly relieve the ...

Christmas brings with it a rich tapestry of aromas-and one in particular has been scientifically proven to boost your health.

New scientific support for hormone replacement therapy to relieve menopausal symptoms in women has been welcomed by doctors and support groups. HRT replaces declining hormones in women as they age, by ...

This review examines tea's health effects, highlighting green tea's benefits for heart health and cognition, and warns about ...

Fiber also nourishes the gut microbiome, supports a healthier colon and helps reduce inflammation, Naidoo explains. “And ...

2 servings of peanuts per day could help improve brain blood flow and preserve brain health as we age, a small trial suggests ...

In foods, polyphenols often show up as the pigments, aromas and flavors that make fruit and vegetables so distinctive such as the deep purple of berries, the bitterness of dark chocolate, the ...

Most store-bought pickles are not fermented, but you can make fermented pickles at home. Fermented foods can support ...

Oranges are packed with vitamins, minerals, and antioxidants, but the peel might be one of the most nutritious parts. Here’s what research says about its benefits and how to safely add it to your diet ...

There has been increasing use of cannabis and cannabinoids for medical treatment in recent years. It has gained popularity ...

Reflecting on 20 years of studying the benefits of meditation for health and well-being. The findings will surprise you.