Constipation is now affecting young adults more than ever, driven by low fibre diets, dehydration, long sitting hours and ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

During her clinic shift, Melissa Lopez PhD, RDN, received word that a participant in a trial evaluating the impact of ...

Eli Lilly said on Thursday its next-generation obesity drug helped patients lose an average of 28.7% of their weight in a ...

Coeliac disease is a condition where your immune system attacks your own tissues when you eat gluten, damaging your gut so ...

Discover the rich benefits of traditional jaggery, a natural sweetener packed with minerals and antioxidants. Learn about its ...

As per a nutritionist, sugar is very refined and provides no nutrients at all. Whereas, jaggery is less processed Less and is ...

As access expands, doctors advise it must still be used as a chronic disease treatment, not a quick cosmetic fix.

When a healthy diet isn’t enough, these supplements can help get things moving again. Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" A healthy diet and hydration should be your first ...

It’s no cure — or even a way to prevent colds — but if taken correctly, zinc might help stop symptoms a bit earlier.

A groundbreaking option for treating uterine fibroids has officially arrived in Nevada — possibly sparing thousands of women from major surgeries, long recoveries, and years of debilitating ...

Babies are vulnerable until about age 1 because their gut microbiomes are not mature enough to fight the toxin ...