Home remedies, over-the-counter (OTC) medications, and other self-care methods often deliver constipation relief. Exercise ...
Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...
Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...
If you’ve ever experienced the discomfort of constipation, you’re certainly not alone. This common digestive issue affects approximately one in ten American adults, causing everything from physical ...
This article lists ten high-fibre fruits that support smoother bowel movements. Each fruit offers a different mix of fibre, ...
When a healthy diet isn’t enough, these supplements can help get things moving again. Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" A healthy diet and hydration should be your first ...
Sitting for long hours, skipped breaks, poor posture and irregular eating at your desk raise constipation risk.
People who struggle with chronic constipation have a new drug-free option to help get things moving again. It’s a first-of-its-kind capsule about is the size of a regular pill – but instead of ...
A child may need treatment for constipation if their symptoms persist despite dietary changes. Laxatives, enemas, and some home remedies will help. Constipation treatments aim to promote bowel ...
New guidelines have been published for managing chronic idiopathic constipation (CIC), a common disorder that affects 8% to 12% of adults in the United States. The guida n ce, authored by experts with ...