Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.
Sound baths are meditative experiences where participants lie down and are immersed in sound waves from instruments like ...
The brain’s sense of “this is my body” is tightly bound to conscious awareness – far more than many theories assume.
Self-hypnosis might help some women in menopause find relief from hot flashes. Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...
GLENDALE -- The seats of State Farm Stadium are now empty. Grounds crew are already beginning work to get the playing surface back to top shape, and press conferences are now done for the Arizona ...
What happens when hypnosis, neuroscience, and sound therapy are blended into a simple bedtime ritual? For many Sleepnosis users, the answer is surprisingly better sleep – helping users fall asleep ...
When Mhara was a teenager, she often felt lost and out of place. But discovering books about witchcraft and Druidry opened a door to another world, one filled with stories of transformation, ...
If you've ever wondered how a self-driving car might handle bad weather, inconsistent traffic signals and unpredictable human drivers, you may have your answer. Drive.ai, the self-driving car startup ...