🌧️ The sound of rain is a natural remedy for anxiety and helps promote deep relaxation. Let the calming rhythm of gentle ...

New background sounds for neurodivergent users will “mask unwanted environmental or external noise,” making it easier to focus, relax or rest. Reading time 2 minutes Every software update Apple issues ...

White noise apps can help people fall or stay asleep. White noise is a constant soothing sound that blocks out other unwanted sounds that may prevent or disturb a person’s sleep. Examples of white ...

iOS 15 is out now and introduces a bevy of new features and quality of life changes for iOS users to dig into. This includes the brand new Background Sounds feature, which allows users to have ...

If you struggle to find the focus to accomplish whatever task is at hand, you may want to explore using audio as a way to help you concentrate. Now, we're not suggesting listening to catchy pop tunes, ...

Amanda MacMillan is a health and science writer and editor. Her work appears across brands like Health, Prevention, SELF, O Magazine, Travel + Leisure, Time Out New York, and National Geographic's The ...

— Recommendations are independently chosen by our editors. Purchases you make through our links may earn us and our publishing partners a commission. Waking up can be tough sometimes. Falling asleep ...

The change is part of the platform's effort to free up "extra money ... for honest, hard working artists." By Elias Leight Functional content — think rain noises, whale sounds, recordings of wind ...

As someone who wakes up when a neighbor stirs three blocks away, I have to turn on some sort of white noise to cancel out any and all sounds or I simply will not sleep. White noise has been my go-to ...