Both beet juice and pomegranate juice are praised for their heart-healthy properties—but new research reveals that one of ...

These delicious appetizers are perfect for making ahead, so you’ll have free time to enjoy with loved ones this holiday ...

Pregnant women need extra care in winters. Gynaecologist explains why consuming foods like whole grains, herbs, and warm ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...