The mental skill of chunking, or breaking down your long runs into manageable pieces is very effective, says Waite. It gives ...

Instead of getting too worked up about the crowds, fellow runners, and sights around you, focus on you as you race. Doing a ...

New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and ...

A former agent for ex-NFL star Doug Martin released a statement on behalf of the late player's family on Monday night as ...

Doug Martin arrived on the campus of Boise State University nearly two decades ago to play football on its famed blue turf ...

Doug Martin had been struggling with mental health challenges and "fled his home" the night he died after being taken into ...

"We've greatly misjudged and mis-prioritized the mental health of mothers in general and we've gotten a lot of it wrong." ...

Is there a mental toll of marathon overload? Recently, researchers explored the mental strain of excessive running with ...

Cat Burns halts her UK tour to focus on mental health, leaving fans stunned but supportive as the singer opens up about wellbeing and self-care.

The family of former NFL running back Doug Martin has issued a statement regarding the circumstances surrounding his passing ...

Ex-MLB pitcher takes on the NYC Marathon, trading fastballs for 26.2 miles to help rescue animals on Long Island.