Essential oils are everywhere- lavender for sleep, peppermint for headaches, and tea tree for skincare. Many people use them as natural remedies for relaxation, skin conditions and even cleaning ...

Suffering from winter cold and congestion Steam inhalation might help you ease the symptoms and speed up recovery ...

Some common cleaning ingredients can quietly put your pets at risk, and vets say these five are the most important to avoid.

Nasal congestion is uncomfortable, but you don’t always need medication to find relief. Natural remedies like steam inhalation, saline rinsing, warm compresses, hydration, and proper sleeping posture ...

Black seed oil may cause side effects like rash, allergic reactions, low blood sugar or pressure, kidney or liver damage, and may interact with medications.

These nutritious seeds come with a variety of health benefits—but there are some potential side effects to be mindful of.

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

The most common side effects you may experience with Mounjaro include nausea, vomiting, diarrhea, constipation, and stomach pain. Mounjaro carries a boxed warning (the most serious type of FDA warning ...

Ozempic (semaglutide) helps people with type 2 diabetes lower their blood sugar if diet, exercise, and other diabetes medications haven’t worked. If you’ve just gotten a prescription for it, you might ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...