Cannabis use is rising among older adults, fueled by expanded legalization and people increasingly turning to ...

Insomnia’s founder and CEO Seth Berkowitz started the company while he was a student at the University of Pennsylvania, ...

Many Americans use medical marijuana for chronic pain, sleep, and depression. But new research in JAMA says it may not really work. Instead, it may cause new health problems.

Seniors at a Northern California retirement community created the '420 Club,' with a shared passion of cannabis use. But a UCSF study says it does more harm than good.

You need a surf trip. Not for you, but for everyone around you. It's not selfish. It's a public service. Do it for your ...

Since the 1960s, Asheville continues to be recognized as a hippie hideout where beer is as abundant as water in the French Broad, and weed is more common than cigarettes. UNCA is no different in that ...

While reading a blog or passing through a dispensary and seeing a product labeled as "CBD Oil, or THC Tincture" you might wonder what the exact difference is between them. And which one might actually ...

The likelihood of high blood pressure is clearly higher among people who have both sleep apnea and insomnia. This is shown by a study from the University of Gothenburg. High blood pressure is one of ...

This exercise is so relaxing, researchers believe it’s just as effective as talk therapy, usually the go-to treatment for long-term insomnia. According to the study, tai chi — a calming combination of ...

I’m no stranger to insomnia – I’d even been prescribed sleeping pills as a child, though they had no effect. I spent my days trying to find reasons and solutions for my lack of shut-eye at night: the ...

Acupuncture may have similar effects to sham acupuncture in reducing insomnia severity and improving sleep quality. Compared to inactive control, acupuncture appears to be more effective at reducing ...

It is a common sleep-related problem with serious consequences, but most Canadians are not getting the treatment they should for insomnia disorder, according to Canadian sleep expert Rébecca Robillard ...