Legumes are the "superfood" that your grandmother always had in her pantry: cheap, nutritious, versatile and with a lot of fiber, so much so that, well, sometimes it gives more "problems" than we ...

Moreover, dehydration is a concern, as greasy foods can increase thirst and exacerbate dehydration, which is already ...

Does your stomach always feel like a balloon after eating? Do you need to unbutton your jeans to let yourself breathe? Don't ...

Bloating is that unpleasant feeling of pressure in your abdomen that makes it feel tight or uncomfortable. It can be mild or ...

It's that time of year again, when our diaries become chock-a-block with Christmas parties-all of which seem to be centered ...

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

Some everyday drinks can surprisingly leave you feeling gassy, bloated, and uncomfortable. Dietitian reveals 8 such beverages that you should avoid.

Starting your day with the wrong foods can trigger bloating, acidity, and digestive discomfort. Avoiding a few common morning ...

If bloating, gas or digestive discomfort keeps bothering you, your food choices may be to blame. A gastroenterologist explains what to eat with leaky gut.

Gas and bloating have become common digestive issues, leaving the abdomen feeling heavy, swollen, and at times, painful. This discomfort can significantly drain our energy, affect our mood and ...

Feeling bloated after milk? Top Harvard gut doctor Saurabh Sethi has ranked popular milk types, revealing sweetened cow's milk as the worst offender. Plant-based options like cashew and almond milk ...

A Harvard and Stanford gastroenterologist ranks ten popular milk types by their likelihood of causing bloating. Sweetened cow's milk is the most likely culprit, while cashew milk is the gentlest.