While it’s true that pull-ups are, indeed, an extremely advanced exercise, it’s also true that learning how to do them unassisted – regardless of where you currently are in your training journey – is ...

Spanish Springs is appearing in its first state football championship game on Tuesday, while its opponent is making its third straight appearance. The Cougars face Faith Lutheran for the Class 5A ...

China's state-run media says the country's third aircraft carrier, the Fujian, has conducted its first live-force training since its commissioning. Xinhua News Agency reported on Tuesday that the ...

China’s newest aircraft carrier, the Fujian, has returned to port following a training mission with its strike group, according to a state media report on Tuesday amid rising tensions with Japan.

WASHINGTON – The granddaughter of a bracero, who waited 50 days to take her seat in Congress, Rep. Adelita Grijalva stepped to the podium on the House floor and told her colleagues, "Our democracy ...