A huge screen and automatic incline and decline adjustments make this exercise bike one of the most versatile options on the market ...

Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the ...

If you do get stuck, the best option is to use this simple fix. Take a moment to pause and recover, and then put in a small ...

HBCU football in Week 9 gave us epic games, thrills, and concerns about top teams in the SWAC and MEAC. The showdown between ...

Natalie Grabow had to learn to swim before becoming the oldest woman to complete the Ironman World Championships in Hawaii.

In the colder months of autumn and winter, there is a 30-minute laundry rule households should follow to avoid clothes ...

Autumn dressing is creeping in and comfort is top of the wish list. One high‑street buy promises ease, polish and a soft ...

Owen Fitzgerald has a new number this season, but the former Auburn High has been bringing the same passion to make the ...

GOLF.com gear editor Jack Hirsh used Super Speed Golf's new Speed Sticks Pro for the last six months and picked up 10 yards of distance.

RUNNERS from Greenock Glenpark Harriers achieved success at the Scottish National XC Relay Championships. The event took ...

Morning miles feel different depending on your choice of wheels or heels, but the energy maths may surprise you. Your body tells you a story every time ...