The bodyweight squat is the single most efficient investment you can make in your long-term health. It strengthens your core ...

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You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

Women of the BuzzFeed Community recently shared the wildest things they've found in a man's bedroom or apartment, and sheesh, ...

So much messaging for women around doing sprint or HIIT training suggests a rigid framework where you go a certain number of ...

When it comes to outerwear that never goes out of style, few pieces rival a great leather jacket. As a fashion editor, it’s ...

Military success often depends on reliable transport, and these rigs were built to deliver. From the American M113 to ...

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