Music works as natural therapy by easing anxiety, lowering stress, and calming the body’s response through mindful listening and soothing rhythms.

Whether you’re walking under the falling leaves (that don’t really fall here in Florida), studying with a pumpkin-scented candle burning low or driving late at night with the windows rolled down, this ...

O nce you wean yourself away from the sensational and entertaining short-form videos, YouTube is a massive educational ...

Peaceful & Relaxing Instrumental Piano Music - Instrumental piano music: the best aid to override stress situations. Use it ...

Applied physicist Iker Zuriguel studies the movement of particles and people to optimize their flow and improve public safety. Copyright 2025 NPR ...

Generally speaking, our first personal activities develop when we are in elementary school. They don't depend on us, but mainly on the adults who are responsible for us. They mainly concern play or ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

New research suggests that Greek yogurt offers benefits beyond just protein intake. In a study published in the journal Nutrients on Aug. 29, Canadian researchers monitored the resistance training of ...

It seems that the community has spoken. According to DICE and the Battlefield Studios, the Open Weapons Playlist (which allows unrestricted class guns) was the most popular playlist option among ...