Music works as natural therapy by easing anxiety, lowering stress, and calming the body’s response through mindful listening and soothing rhythms.

Whether you’re walking under the falling leaves (that don’t really fall here in Florida), studying with a pumpkin-scented candle burning low or driving late at night with the windows rolled down, this ...

O nce you wean yourself away from the sensational and entertaining short-form videos, YouTube is a massive educational ...

Peaceful & Relaxing Instrumental Piano Music - Instrumental piano music: the best aid to override stress situations. Use it ...

Severity of motion sickness depends on your car playlist. Which type of music you listen to can either improve or worsen the symptoms. Car rides and music go hand in hand, whether blasting from the ...

Music can motivate you, improve your mood, and help you relax. It can even help you focus so you can study or work. But different types of music can have different effects. Many people find music ...

If you want to study smarter, not harder, make breaks your ally & do it the right way Studying, sitting with your books and reading for hours just to realise there wasn't much going in your head?

Athletes and fitness enthusiasts have long suspected that music can boost performance, but new research from the University of Padova provides compelling scientific evidence about which type of music ...

What kind of headspace do you want to be in today? Focused and productive as you tick through routine to-do list items? Dreamy and creative? Happy and social? Contemplative? Analytical? Whatever mood ...