Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...
WADA this week has declared a named operation to find the leak of its handling of positive tests within the Chinese swim ...
After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.
Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...
8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...
HONOLULU (HawaiiNewsNow) - The Honolulu Ocean Safety Department is looking to hire part-time, on-call contract beach ...
For 24 years in the FBI, LaRae Quy dealt with spies and criminals. Learn the mental hack she used to build mental toughness ...
Last summer, 25-year-old Ali Truwit won two silver medals for the U.S. Paralympic swim team. On Nov. 2, she'll run the New ...
For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...
KHON Honolulu on MSN
Now hiring: HPD, Ocean Safety hosts open recruitments
Honolulu Ocean Safety Department and Honolulu Police Department are both hosting open recruitments for anyone looking to ...
The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...
In addition to leading a season of ABC’s storied “Bachelor” franchise, Graziadei won Season 33 of “Dancing with the Stars.” While it presented a different kind of physical challenge, he says the show ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback