Boost your tennis game with these 5 essential balance exercises. Improve stability, agility, and performance on the court.

Paula Badosa is keeping her fitness game strong in Dubai. The Spanish tennis star, 27, shared a fresh set of candid snapshots ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Aryna Sabalenka is effortlessly chic. The Belarusian tennis star, 27, treated her followers to a new Instagram carousel on ...

Federal Minister for Interior Mohsin Naqvi inaugurated a newly established Padel Tennis Court and Fitness Arena in the ...

Tennis elbow is a common painful condition among racket and paddle sport athletes. Also known as lateral epicondylitis, ...

Half of the field in Riyadh, Saudi Arabia comes from the U.S. All four players have defined their year by evolving, on the court and off.

With the snip of the ribbon, John Newcombe Country Club officially opened its adult padel programs Oct. 29, expanding on its ...

Top tennis broadcasters feel that Novak Djokovic could retire next year as they also predicted his last tournament in 2026.

Here are some of the key events taking place this year, along with all you need to know about the Fitness Villages ...

In the Bronx and citywide, the ACES afterschool program through New York Junior Tennis and Learning (NYJTL) is working to ...

Rohan Bopanna's path to world No. 1 in doubles and a Grand Slam title with Matthew Ebden was built on yoga in southern India.