Discover 25 soothing wellness gifts for people with OCD. Therapist-recommended mindfulness gifts that go beyond the basics.

Learn how techniques from cognitive behavior therapy can help you break free from perfectionism, alleviate anxiety, and focus ...

In a peer-reviewed article published today in Brain Medicine, a European research team presents a focused review of emerging ...

In an article published in Brain Medicine, a European research team presents a focused review of emerging neuromodulation ...

The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...

Abstract: This research studies new methods used to detect SAD problems based on both mental and physical signals. Because mental health problems affect people worldwide traditional ways to identify ...

While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social isolation) that arise from living with misophonia.

In today's digitally linked world, the need for mental health support is greater than ever... With the increasing occurrence of stress, anxiety and depression, AI appeared as a vital tool in providing ...

"The treatment that we're delivering , called exposure based CBT or cognitive behavioral treatment, that's really the gold standard for youth with anxiety," said Dr. Jennifer Freeman, the director of ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...

As more young people identify as transgender, a fight has re-emerged over therapy that questions their gender identities. By Amy Harmon Since at least a decade ago, a rare consensus has prevailed on a ...

Studies that have investigated stress parameters of healthy individuals suggest that stroking, petting, and interacting with dogs result in a decrease in cortisol levels and a significant reduction in ...