‘It’s the original ideas around adapting irrational thoughts – the “cognitive” part of CBT – that seem to have trickled most into the mainstream.’Illustration: Rita Liu/The Guardian The first time I ...

In an article published in Brain Medicine, a European research team presents a focused review of emerging neuromodulation ...

Do you wonder if your worries or behaviors are normal? Do you find yourself doing the same thing over and over again because it doesn't feel just right? Is anxiety interfering with your relationships, ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Obsessive-compulsive disorder is a mental health ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

"Equine Assisted Activities(EAA).EAA principles promote nonverbal communication, client-empowerment, and creative ways to heal. This innovative treatment modality also helps to build trust, confidence ...

Treatment-resistant OCD occurs when standard therapies do not provide adequate relief from obsessive-compulsive symptoms. While many people with obsessive-compulsive disorder (OCD) improve ...

Group therapy is when people receive psychotherapy in a group setting instead of individually. It’s effective for many different conditions and has several unique benefits. Psychotherapy, also ...

Priscilla Warner, 70, suffered her first panic attack at the age of 15. Back then, nobody had a word for what she was experiencing, and therapy wasn’t on anyone’s radar. Her doctor prescribed Librium ...

The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...