Could your everyday morning routine be silently lowering your Vitamin B12 levels? Know the habits that may trigger deficiency ...

Vitamin B12 is vital for energy and nerve health. Many Indians, particularly vegetarians, face B12 deficiency. This essential ...

Vitamin B12 deficiency can be caused by poor diet or malabsorption, leading to fatigue, muscle weakness, and memory problems.

For most of us, morning starts with a set routine — a series of rituals that stay more or less the same every day. A hot cup ...

Vitamin B12 deficiency is a growing concern. Nutritional yeast, when fortified, offers a tasty way to boost intake for plant-based eaters. However, it ...

Vitamin B12 is important for creating red blood cells, keeping nerve health and cognitive health in check. This is why it is ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

While taking excessive amounts of vitamins can lead to brain fog, so can being nutrient-deficient. “Your brain is an energy-hungry organ that relies on specific nutrients to produce neurotransmitters ...

A growing number of studies and clinicians warn that pure vegetarians face a higher risk of vitamin B12 deficiency. Learn why ...

Metformin is the first therapy for almost everyone with type 2 diabetes, but studies show that the drug creates a risk of vitamin B12 deficiency. Your clinician should test your B12 levels regularly ...

Dr Sethi highlights everyday states that may signal health conditions like thyroid dysfunction, diabetes, B12 deficiency, and ...

Vitamin B12 deficiency is becoming common today, and doctors are seeing more people with low levels of this important ...