Woman's World on MSN

The best time to take vitamin D: A doctor warns one common habit could disrupt your sleep

If you've been taking your daily vitamin D supplement whenever it's convenient-maybe with dinner or right before bed-you ...
Verywell Health on MSN

What Happens When You Take Vitamin D and K2 Together?

Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.
Fitgurú on MSN

The Best Time to Take Vitamin D, According to DoctorsAnd Why Timing Could Affect Your Sleep

Experts say taking your vitamin D supplement at the wrong time of day may interfere with your sleep. Here’s the best time to ...
Verywell Health on MSN

7 Ways to Increase Your Vitamin D Levels Naturally

Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...
WDAF-TV

All the reasons you should be taking vitamin D3 in the winter

What is vitamin D3? Your body creates this vitamin naturally when exposed to sunlight. In the winter, however, we tend to stay inside more, making it harder to get the proper amount of D3. There are a ...
Women's Health

What Are The Benefits Of Vitamin D And How Much Do You Really Need Per Day?

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There are some vitamins that you’re probably pretty well-versed in, like ...